New Clients

What You Can
Expect

I practice by forming a working relationship with you based on careful listening, respect, and trust. I help you find dignity and understanding of your thoughts, beliefs, behaviours, body reactions, and emotions. We work together to generate new perspectives on what may hold you back and start taking action towards your goals.

Who has Life Transitions?

Every person goes through life transitions that affect their sense of identity. Many happen naturally and we have a sense of possibility, confidence, and growth. Humans are built to handle life transitions, and so if we feel stuck in a transition then a barrier may be in our way. Barriers can be biological, psychological, or social in nature.

Who is affected by Anxiety & Depression?

Anxiety and mood disorders affect Canadians more than any other mental health issue (about 75% of people seeking help). Another way to say this is that in any one year, 1 in 10 Canadians will seek help for clinical anxiety or mood disorder (including what is commonly called major depressive disorder).

Ready to talk with someone who can help?

My Office

The Starlight office is located in the Ritchie Mill Building, at the corner of Gateway and Saskatchewan Drive (beside the End of Steel Park and the orange CN train caboose).

Upon arriving to the 1^stfloor, please make yourself comfortable in the lobby near the fireplace and I will come meet you there. For your convenience, washrooms are available on either side of the floor.

Payment will be conducted when we are in my office.

My office is fully accessible with free 2 hour parking along Tommy Banks Way.